Learn 6 easy skills that can be used to reset, find balance, and take care of YOU!
The Community Resiliency Model (CRM) is a free training that teaches community members to manage daily stress - and to help others manage stress as well. You will learn skills to use during stressful times to improve health and well-being. CRM's goal is to create communities that share a common understanding of the impact of stress on the body and how wellness can be restored.
This training is FREE and open to EVERYONE!